18th April - 19th December
7:00pm - 7:00pm
 6.50

YIN YOGA & DEEP RELAXATION – STARTING 18TH APRIL 2019

This new yoga class is ideal for anyone new to yin yoga, or those who have prior experience.

The class will be gentle and meditative, including pranayama (breathing practices), meditation, yin and yang yoga, before culminating with a deep relaxation.

Have a look at the website for more about yin yoga.

Please wear comfortable clothing to class, bring a yoga mat, a blanket, a friend and a smile !

Yoga with Kate – St Bridgets Church Centre, St Bridgets Lane, West Kirby

Third Thursday of every month, 7:00pm – 8:30pm

Advance bookings £6.50 / £8.00 on the night

Everyone welcome !

 St Bridgets Church Centre