7:00pm - 7:00pm
YIN YOGA & DEEP RELAXATION – STARTING 18TH APRIL 2019
This new yoga class is ideal for anyone new to yin yoga, or those who have prior experience.
The class will be gentle and meditative, including pranayama (breathing practices), meditation, yin and yang yoga, before culminating with a deep relaxation.
Have a look at the website for more about yin yoga.
Please wear comfortable clothing to class, bring a yoga mat, a blanket, a friend and a smile !
Yoga with Kate – St Bridgets Church Centre, St Bridgets Lane, West Kirby
Third Thursday of every month, 7:00pm – 8:30pm
Advance bookings £6.50 / £8.00 on the night
Everyone welcome !
St Bridgets Church Centre